the library
The Recipe
Welcome to The Recipe: Living Life with Ease. If you’re here to “try before you buy”, scroll down and try any or all of the Investigations and Kitchen Aids.
Chai Bhagwan!
The Chai Recipe
Investigations
Short guided practices. Put in your earphones, find a quiet minute, and follow along.
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Investigation #1
A Short BreatherDownload mp3
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Investigation #4, Part 1
Slow Motion EnergyDownload mp3
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Investigation #4, Part 2
The 1st KeyDownload mp3
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Investigation #5
If You Can See ItDownload mp3
Kitchen Aids
Small practices to keep close — breathers you can reach for any time.
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Kitchen Aid
A Short Breather (Hamsa Breath)Download mp3
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Kitchen Aid
Slow Motion EnergyDownload mp3
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Kitchen Aid
Breathe Some More! Bowing Breath & Third KeyDownload mp3
- More coming soon — check back for new practices.
Company is stronger than willpower.
so let’s practice together
Company is stronger than willpower
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